High blood pressure is also called hypertension. It is a serious condition that leads to heart attacks, strokes and even death. According to a 2014 report by the Journal of Hypertension, 29.3% of Indians suffer from hypertension. This ‘silent killer’...
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Yoga For Arthiritis/ Yogic Management Of Arthiritis: Arthritis means a joint pathology, in which there is a degeneration and inflammation in the joints. If the joints ache, look swollen or seem to have lost their usual flexibility. These could be...
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Over 70% of Indians suffer from everyday digestion problems such as gas, bloating, stomach pain, constipation, heartburn, and fatigue after eating. Antyodaya Yoga provides simple solutions to these common complaints by considering not only what we eat but how we...
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Wikipedia says Sedentary lifestyle is a type of lifestyle with very little or no physical activity. A person living such lifestyle is often sitting or lying, while reading, socializing, watching Television, playing games or using a mobile or computer for...
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