Yoga for us is a complete lifestyle, which encompasses diet, exercise for body, mind control and guidelines for integrating spirituality in to our daily life.
Antyodaya Yoga Studio, managed by Poornamidam Yoga Private Limited, was founded by Mrs. Puja Chandra & Mr. Avdhesh Tripathi in 2012 with a vision to take Yoga and Yoga Lifestyle to every section of the society. The word “Antyodaya” means “ Unto the Last “. By Antyodaya we mean to take up the light of Yoga to the last section of society.
Antyodaya Yoga Studio is your one place of holistic wellness with an extraordinary combination of Yoga, Naturopathy, Panchkarma, Meditation and Life Coaching.
With the rise of technology and modernity. Our work is becoming more fluid, adaptable, collaborative, and it requires constant learning. At work tasks are increasingly borne by computers and machines,it is the humans that add true value by complementing and harnessing technologies and by being creative, innovative, perceptive, intuitive, empathetic, and adaptable. We humans hence need to be in the best state of physical, mental, and emotional wellness to be able to bring these dynamic qualities to work each day.
Increase your capacity to balance and hold asanas for long
Make you come to your healthy weight holistically
Tone every part of your body to come in the perfect shape.
M.A Applied Yoga & Human Consciousness
Life Coach & Meditation Expert
M.Sc. Yogic Science & Holistic Health
Diet & Lifestyle Expert & Yoga Expert
B.Sc. (Yogic Science)
Power Yoga Expert
M.Sc. Clinical Psychology
Asthang Vinyasa Expert
Motera Class & Prahladnagar Class Schedule
|6:00 am to 7:00 am||5:00 pm to 6:00 pm|
|7:00 am to 8:00 am||6:00 pm to 7:00 pm|
|8:00 am to 9:00 am||7:00 pm to 8:00 pm|
|9.30 am to 10.30 am||8:00 pm to 9:00 pm|
|11:00 am to 12:00 pm|
|12:00 pm to 1:00 pm||-|