Yoga for us is a complete lifestyle, which encompasses diet, exercise for body, mind control and guidelines for integrating spirituality in to our daily life.

Antyodaya Yoga Studio, managed by Poornamidam Yoga Private Limited, was founded by Mrs. Puja Chandra & Mr. Avdhesh Tripathi in 2012 with a vision to take Yoga and Yoga Lifestyle to every section of the society. The word “Antyodaya” means “ Unto the Last “. By Antyodaya we mean to take up the light of Yoga to the last section of society.

Antyodaya Yoga Studio is your one place of holistic wellness with an extraordinary combination of Yoga, Naturopathy, Panchkarma, Meditation and Life Coaching.


Years Experience


Happy Customers



Life Coaching

9 batches a day (5 Morning batches and 4 Evening batches) are run at our multi use Yoga studio

Read More

Corporate Yoga

With the rise of technology and modernity. Our work is becoming more fluid, adaptable, collaborative, and it requires constant learning. At work tasks are increasingly borne by computers and machines,it is the humans that add true value by complementing and harnessing technologies and by being creative, innovative, perceptive, intuitive, empathetic, and adaptable. We humans hence need to be in the best state of physical, mental, and emotional wellness to be able to bring these dynamic qualities to work each day.

Benefits of Antyodaya Yoga


Increase your capacity to balance and hold asanas for long

Weight Management

Make you come to your healthy weight holistically


Tone every part of your body to come in the perfect shape.

Our Team

Reviews Matter For Us

Yoga Schedule

Motera Class & Prahladnagar Class Schedule

6:00 am to 7:00 am 5:00 am to 6:00 pm
7:00 am to 8:00 am 6:00 am to 7:00 pm
8:00 am to 9:00 am 7:00 am to 8:00 pm
9.30 am to 10.30 am 8:00 am to 9:00 pm
11:00 am to 12:00 pm -
12:00 am to 1:00 pm -

Contact Now

Please feel free to call or Contact us, if you require any further information.