Practice From Home
No commute. No complicated setup. Just your mat, your breath and a little space to practice.
Online Yoga Class
Find your flow, anywhere, anytime.
Bring the practice into your everyday life with live online yoga classes guided by Antyodaya's experienced teachers. Practice from the comfort of home while staying connected to a supportive yoga community.
Yoga practice that fits your life
Guided By Teachers
Learn with experienced yoga teachers who help you move with awareness and confidence.
Stay Consistent
Build a practice that fits naturally into your daily routine by getting a nudge from us every morning.
Rooted in tradition, built for modern life.
Our teachers carry knowledge passed through an unbroken lineage. Online delivery does not mean a compromise on depth — it means the wisdom of a traditional gurukul, made accessible without the geography.
How it works
Choose a class
Find a session that suits your schedule and experience level.
Join the class on Zoom
Two days free trail available, just join the class, roll out your mat and start your journey.
Start your yoga journey
Keep showing up and let your practice grow with you.
Individuals that trust us
I have been attending Antyodaya Yoga's online classes and the experience has been truly wonderful. Avdhesh Sir explains everything with great clarity and makes the sessions very engaging. Even through online classes, the connection feels very personal. Highly recommended for anyone looking for authentic yoga from home.
My experience with Antyodaya Yoga's online classes has been amazing. Puja Ma'am conducts the sessions in English very beautifully, making them easy to follow even for international students. The combination of asanas, pranayama, meditation, and relaxation makes every session meaningful. A wonderful way to experience traditional yoga online.
I feel the online services offered by Antyodaya Yoga are truly worth the value. The pricing is very reasonable, especially considering the depth and quality of knowledge being shared. It is not just about fitness; it is about complete well-being—physical, mental, emotional, and spiritual. I am genuinely grateful to the entire team for making authentic yoga knowledge accessible to so many people.
What I love about Antyodaya Yoga is that their online classes are suitable for people from different backgrounds and countries. I joined from outside India and felt completely comfortable and connected throughout the sessions. Avdhesh Tripathi Sir's teaching is a beautiful blend of practical yoga, philosophy, and personal attention that helped me stay consistent from Berlin.
Take your yoga practice
anywhere
Practice mindfully from anywhere with expert guidance and sessions that fit your routine.